So here is my Daily Plate for today - So far it's just got breakfast because, well that's all I've eaten today! lol.
My plan is to try and keep it at 20 g net carbs today. So far I've had 4 g carbs and 38 g protein!
I will update often! :)
I also plan on taking some "before" pics of how I look now. These should be posted soon.