My Weight Loss Tracker

MY EXERCISE DIARY

04 February 2009

STTS exercise...

Ok - so I am going to challenge myself to workout "STTS" - meaning for the next THRE weeks, I will ONLY work out on:



Sunday

Tuesday

Thursday

Saturday



That is 4x/week and that will give me the 12 days needed to meet my goal this month. I REALLY hope I can do it!

1 comment:

  1. Hi, my name is Pook. I just passed by and I found your blog interesting. I'm doing atkin's diet to and I've lived with this diet for almost 3 years. I guess that we can share :D

    ReplyDelete