I'm really liking the atkins plan though (yeah i know - me - i can't believe i'm saying that! lol) - but it SERIOUSLY makes sense. I've grown up and it's been ingrained in my head that fat is the enemy and carbs aren't bad...when - in reality it's the total opposite!
I've come to realize that all the low-fat high-carb diets I've followed - I've literally "dieted myself fat". That is just rediculous.
So we will see! The scale isn't really showing anything yet - but it's only been 3 days. I need to put my scale away and be patient. :)
More to come!