I'm EXTREMELY allergic to this crap and it got all over my body - including my face.
it SEEMS to be going away. :) I went to the doc and she had to give me prednisone - which is a steroid - which I didn't want to take because I know that prednisone leads to weight gain...
well - i've been on it for 3 days so far and good news is that i have NOT gained weight. :)
ok - so what is my new experiment? it's coconut oil. I've been using this fabulous oil now for about 3 months or so - but very sparingly - usually I only use about a tsp or so to fry my eggs in the morning. I have been up all night, tonight - reading about the MIRACLE benefits of coconut oil and I will definitely be upping my consumption to the 3 tbsp recommended daily.
Here's the site I've been on: http://coconutresearchcenter.org .
I am thinking I will definitely start making a smoothie every morning with my So Delicious Coconut Milk Beverage and adding 1 tbsp of coconut oil to that.
I will also be adding 1 tbsp of coconut oil to my oolong tea at work.
Then to my protein shake when I start going back to the gym (hopefully next week).
I also want to try using it as a pre-shampoo when I wash my hair,.
I will, obviously, post my findings!
laterz!
No comments:
Post a Comment